Experiences in nature are an evidence-based way to decrease the symptoms of stress and promote healing and restoration for both mind and body. Mining, creeking, and panning for your own crystals gives each you an opportunity to immerse yourself in the bounty of nature. That's why I'm excited to announce the first spring Deeply Rooted...
KARUNA Sisterhood Circle is a sacred space where women can come together to discuss themes in physical fitness, mental health, and spiritual wellness. The topic changes at each meeting, and we invite group members to contribute discussion topics. KARUNA serves as a support group for women who want to give and receive support, encouragement and...
Karuna Sisterhood Circle is a sacred space where women can come together to discuss themes in mental, physical, and spiritual wellness. The theme will change each month, and group members are encouraged to contribute discussion topics. We all crave connection, to be understood. We each want to rest in the knowledge that we are safe...
