Private yoga classes are ideal for students of all ability levels. One-on-one attention can help you:
- develop strength
- improve flexibility
- facilitate weight loss
- promote restful sleep
- decrease physical and mental stress
- instill body alignment tips for a safe practice
Private yoga sessions begin with a free consultation. Then your yoga teacher will work with you to create a practice that integrates mind, body and spirit. Your practice will fit your schedule, your current ability level, and your aspirations.
Each 1-hour private yoga session comes with the following:
On a case-by-case basis, Deeply Rooted Wellness + Yoga teachers are available for in-home private sessions. This is solely at the discretion of the organization. Teachers are often available for Atlanta, Dunwoody, Sandy Springs, Alpharetta, Roswell, Milton, Cumming, Johns Creek, Peachtree Corners, Buford and Canton. Contact us for any questions regarding availability.