Private yoga classes are ideal for students of all ability levels. One-on-one attention can help you:
- develop strength
- improve flexibility
- facilitate weight loss
- promote restful sleep
- decrease physical and mental stress
- instill body alignment tips for a safe practice
The Disadvantages of Group Yoga Classes
Group classes cannot be personalized to the same degree as one-on-one sessions. In a group class, the teacher’s attention is divided. The class format must conform to what’s on the schedule rather than what you need as an individual. Additionally, group classes may not fit into your busy lifestyle.
Group classes may also come with inevitable social pressure. In group classes, students are likely to compare themselves to others, or feel motivated to “perform” rather than move intuitively and safely.
Private Yoga: Ideal for All Students
Private yoga sessions begin with a free consultation. Then your yoga teacher will work with you to create a practice that integrates mind, body and spirit. Your class will fit your schedule, your current ability level, and your aspirations.
Each 1-hour private yoga class comes with the following:
On a case-by-case basis, Deeply Rooted Wellness + Yoga teachers are available for in-home private yoga sessions. This is solely at the discretion of the organization. Teachers are often available for Atlanta, Dunwoody, Sandy Springs, Alpharetta, Roswell, Milton, Cumming, Johns Creek, Peachtree Corners, Buford and Canton.
Single In-Home Private Yoga Class: $75
4 In-Home Private Yoga Classes: $70 per class. 4-class contract.
8 In-Home Private Yoga Classes: $60 per class. 8- class contract.
Scheduling is flexible to meet your busy lifestyle. Email us or call 678.631.7808 to get started.