Nutrition

diverse yoga class in savasana
Seasonal allergies make depression and anxiety symptoms worse. Natural antihistamines and decongestants can help.
diverse yoga class in savasana
Seasonal allergies make depression and anxiety symptoms worse. Natural antihistamines and decongestants can help.
Woman Girl Teenager Field of Flowers Drinking Cup of Coffee or Tea
Discover 5 herbs that help to reduce mucus, soothe dry coughs, and get phlegm out of your body!
violets in wooden bowl
Violets are edible herbs packed with nutrients for your skin, digestion, lymphatic and respiratory systems.
black woman drinking herbal tea to relieve stress made by deeply rooted wellness + Yoga
Get to know eight powerful herbs for people suffering from anxiety, depression, detachment, insomnia, weight gain, fatigue, and other stress symptoms.
natural remedies for depression
Explore the feel good chemicals in our body and explore holistic remedies for depression
Master Herbalist Erica Rascon creates custom medicinal teas for Deeply Rooted Wellness + Yoga
Each creation offers therapeutic benefits specific to your mind and body.
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