THRIVE Miniseries

Yep, depression and anxiety suck. They can siphon the joy out of motherhood! But you don’t have to navigate those tough waters alone. I’m here to help a sista’ out, and there is a community waiting to support you and be supported 💜virtual perinatal yoga and online postpartum yoga for depression and anxiety

Flourish in motherhood through support, knowledge, and connecting to your deep inner knowing. Our THRIVE miniseries launches January 18th. These 60-minute classes offer a sneak peek into most (but not all) of the THRIVE program.

This is a great way for moms to explore what THRIVE has to offer before committing to the 8-week program, which beings April 19, 2023. THRIVE miniseries classes take place on Wednesdays at 8pm. Registration is on a sliding scale for your convenience.

You can register for any of the miniseries using the calendar below.

Explore Our Class offerings

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