yoga class of diverse students in warrior 2 pose with a brick wall and windows and the background

Erica Rascon is now teaching Universal Yoga at Moxie in Covington, GA
natural remedies for depression
Explore the feel good chemicals in our body and explore holistic remedies for depression
woman practicing trauma-conscious yoga with Erica Rascon
Through trauma-conscious yoga, survivors may find their voice, reconnect with their bodies, and discover a roadmap towards transformation and freedom.
yoga heart openers

When your heart space is open, we take fuller, deeper breaths and broaden our capacity to give and receive love.
diverse yoga class in savasana

Not all yoga studios will feel like home to you. And that's okay! You can identify the ideal yoga studio by taking these 3 considerations in mind.
Scroll to Top