October 22, 2019
![woman practicing trauma-conscious yoga with Erica Rascon woman practicing trauma-conscious yoga with Erica Rascon](https://deeplyrootedwellness.com/wp-content/uploads/elementor/thumbs/AdobeStock_291755168-e1571189202326-q2tzrf1hhwwdtzzhmzchqrvozrjl09piyhm30bvgg0.jpeg)
Blog ● Meditation ● Mental Health ● Yoga
Through trauma-conscious yoga, survivors may find their voice, reconnect with their bodies, and discover a roadmap towards transformation and freedom.
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