Develop stronger interpersonal skills for resilient organizations
Interpersonal skills can make or break a team. Does your team have the skills needed to thrive?
Impressive resumes and solid interviewing skills will get employees through the door. But what ensures that teams communicate, collaborate and win together?
You could hire the brightest minds and offer the best products or services–and still not thrive in business. This may occur when personalities clash, work ethics don’t align, and everyone is focused on individual outcomes instead of the team’s success.
Mindfulness teaches self-mastery and compassion, two soft skills that can make or break a team.
Through self-mastery, we gain a better understanding of our strengths, opportunities, and paths to close the gaps. That level of self-awareness mitigates issues like troublesome egos and underperformance.
Upon the foundation of self-mastery, compassion builds more harmonious group interactions. Compassion embodies the golden rule, “Treat others how you want to be treated.” We treat ourselves and others with dignity and respect. That level of compassion unifies teams and helps daily operations run smoothly.
Mindfulness workshops are engaging, effective, fun– and way less expensive than corporate golf and happy hour.
Mindfulness workshops are catered to your team’s unique needs and pain points. Each session is conducted to promote team development though individual self-mastery, enhanced communication and collaboration. Explore topics such as:
- Stress Reduction and Management
- Overcoming Burnout
- The Science of Motivation
- Nutrition: Eating Right for Life
- Sleep + Relaxation Hacks for Enhanced Productivity
- Movement Practices for Mental and Physical Health
- Happier for the Holidays: Navigating Year-End Stressors
- Dynamic and Diverse: Tips for a Harmonious Multicultural Office
- The Power of Positive Thinking: Evidence-Based Practices for Better Outcomes
- How to Boost Your Confidence
Mindfulness is more than you think. Contact me for info on transformative workshops and classes that enhance team member wellbeing for more resilient organizations.
