herbs for insomnia

Infographic: Adaptogenic Herbs for Stress Management

Leave a Comment / Blog, Nutrition, Yoga / By Erica Rascon

Herbs are powerful tools in your body’s battle against stress. The infographic below gives a quick glimpse at 8 adaptogenic herbs that alleviate the symptoms of stress. Discover more benefits of each adaptogenic herb on our blog post. The Master Herbalist at Deeply Rooted Wellness + Yoga has created a series of herbal tea blends …

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black woman drinking herbal tea to relieve stress made by deeply rooted wellness + Yoga

8 Powerful Adaptogenic Herbs for Stress Management

Leave a Comment / Blog, Mental Health, Nutrition / By Erica Rascon

Get to know eight powerful herbs for people suffering from anxiety, depression, detachment, insomnia, weight gain, fatigue, and other stress symptoms.

Deeply Rooted Wellness + Yoga is comprised of a team of certified professionals who want you to reach your goals! We’re devoted to helping you Live Well.

herbs for insomnia

Infographic: Adaptogenic Herbs for Stress Management

8 Powerful Adaptogenic Herbs for Stress Management

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