Expansive Heart Yoga

The condition of our heart space can say a lot about our approach to the world. Through this class, you can strengthen and expand your heart space: ribs, lungs, and shoulders.

When your heart space is open, we take fuller, deeper breaths and broaden our capacity to give and receive love.

Interested in the full class? Get it now when you become a member of our Personal Wellness Advocate program.

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