KARUNA Sisterhood Circle is a sacred space where women can come together to discuss themes in physical fitness, mental health, and spiritual wellness. The topic changes at each meeting, and…
Tag: group fitness cumming ga
Karuna Sisterhood Circle – February
Karuna Sisterhood Circle is a sacred space where women can come together to discuss themes in mental, physical, and spiritual wellness. The theme will change each month, and group members…
3 Tips on Healing Diastasis Recti
The 3 simple tips in the video below can help you heal diastasis recti while performing daily tasks.
Hike & Yoga at Amicalola Falls
Join us for free hiking and yoga at Amicalola Falls in beautiful North Georgia! This scenic natural wonder is 70 miles from Atlanta and 30 miles from Cumming but it…