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essential oils for seasonal allergies

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Yoga and Herbs for a Better Night’s Sleep

Promote physical and mental relaxation using herbal remedies and gentle yoga.

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Can seasonal allergies make depression and anxiety worse?

Seasonal allergies make depression and anxiety symptoms worse. Natural antihistamines and decongestants can help.

Deeply Rooted Wellness + Yoga is comprised of a team of certified professionals who want you to reach your goals! We’re devoted to helping you Live Well.

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