KARUNA Sisterhood Circle is a sacred space where women can come together to discuss themes in physical fitness, mental health, and spiritual wellness. The topic changes at each meeting, and…
Tag: group fitness north metro atlanta
Karuna Sisterhood Circle – February
Karuna Sisterhood Circle is a sacred space where women can come together to discuss themes in mental, physical, and spiritual wellness. The theme will change each month, and group members…
Hike & Yoga at Amicalola Falls
Join us for free hiking and yoga at Amicalola Falls in beautiful North Georgia! This scenic natural wonder is 70 miles from Atlanta and 30 miles from Cumming but it…
5 Tips for Quick Weight Loss Made Easier
Did you find yourself hopping online for guidance on weight loss? Odds are, you’ve run into countless articles on diets, workouts, pills, and surgery. Each of these methods has its…
5 Tips to Prepare for Your First Yoga Class
New to yoga? We can help you prepare for your first yoga class or private session. How do I prepare my body for my first yoga class or private session?…