Nutrition

yoga class of diverse students in warrior 2 pose with a brick wall and windows and the background

Erica Rascon is now teaching Universal Yoga at Moxie in Covington, GA
black woman drinking herbal tea to relieve stress made by deeply rooted wellness + Yoga
Get to know eight powerful herbs for people suffering from anxiety, depression, detachment, insomnia, weight gain, fatigue, and other stress symptoms.
natural remedies for depression
Explore the feel good chemicals in our body and explore holistic remedies for depression
Master Herbalist Erica Rascon creates custom medicinal teas for Deeply Rooted Wellness + Yoga
Each creation offers therapeutic benefits specific to your mind and body.
two women after private yoga in cumming ga
Working with a private yoga teacher or wellness advocate may make the difference between your success and failure!
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