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Yoga and Herbs for a Better Night’s Sleep

Promote physical and mental relaxation using herbal remedies and gentle yoga.
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Violets: Herbal Medicine in Your Backyard

Violets are edible herbs packed with nutrients for your skin, digestion, lymphatic and respiratory systems.
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3 Effective Natural Remedies for Seasonal Allergies

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5 Tips for Quick Weight Loss Made Easier

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Powerful Antibacterial Essential Oils

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Foods to Naturally Boost Your Immune System

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10 Practical Self-Care Tips

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Getting Started with Self-Care

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5 Easy Tips for Better Sleep Tonight

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Protect Your Health with On Guard Essential Oil

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How to Create a SMART Workout Plan in 3 Steps

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Proven Benefits of a Private Yoga Teacher: Accountability, Guidance, Success!

Working with a private yoga teacher or wellness advocate may make the difference between your success and failure!

Deeply Rooted Wellness + Yoga is comprised of a team of certified professionals who want you to reach your goals! We’re devoted to helping you Live Well.

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