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Erica Rascon, black yoga teacher in Atlanta, pauses in an arm balance. She wears earth tones against a white background. The text, "Here's why you haven't reached your health goals."

Here’s Why You Haven’t Reached Your Health Goals

Reaching your goal is possible with this one (sorta) simple tip.
violets in wooden bowl

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Violets: Herbal Medicine in Your Backyard

Violets are edible herbs packed with nutrients for your skin, digestion, lymphatic and respiratory systems.
diy home treatments for seasonal allergies

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3 Effective Natural Remedies for Seasonal Allergies

quick weight loss with trainer

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5 Tips for Quick Weight Loss Made Easier

natural cleaning solutions with antibacterial essential oils

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Powerful Antibacterial Essential Oils

red haired woman trying to improve immune system with nutritious food

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Foods to Naturally Boost Your Immune System

curvy woman meditating in park as act of self-care

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10 Practical Self-Care Tips

woman hugging shoulders as an act of self-care

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Getting Started with Self-Care

young couple waking up in the morning in bed

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5 Easy Tips for Better Sleep Tonight

on guard edited

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Protect Your Health with On Guard Essential Oil

healthy young multiethnic couple jogging in the city at early morning with sunrise in background

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How to Create a SMART Workout Plan in 3 Steps

two women after private yoga in cumming ga

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Proven Benefits of a Private Yoga Teacher: Accountability, Guidance, Success!

Working with a private yoga teacher or wellness advocate may make the difference between your success and failure!

Deeply Rooted Wellness + Yoga is comprised of a team of certified professionals who want you to reach your goals! We’re devoted to helping you Live Well.

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