best online yoga teacher

diverse yoga class in savasana
Promote physical and mental relaxation using herbal remedies and gentle yoga.
diverse yoga class in savasana
Promote physical and mental relaxation using herbal remedies and gentle yoga.
woman practicing trauma-conscious yoga with Erica Rascon
Through trauma-conscious yoga, survivors may find their voice, reconnect with their bodies, and discover a roadmap towards transformation and freedom.
yoga for energy

This online class offers a total body workout and includes Breath of Joy, which is known for enhancing your energy and promoting a positive outlook.
IMG_7163

While this is a six pack workout it ALSO includes how to tone your back, build a butt with exercises for glutes, strengthen your hip flexors, and more--all in 5 fun drills!
chair yoga cumming ga

Chair yoga can be gentle and relaxing but we can also amp it up a notch! Tone muscles, improve flexibility, and balance the mind with this chair-assisted yoga class! We will use a strap and block as well. Deeply Rooted Wellness + Yoga teachers offer chair yoga in Cumming, GA as well as Roswell, Johns Creek, Alpharetta, Milton, and other north Metro Atlanta cities. Call us to schedule your in-home or online private yoga class.
Scroll to Top