Erica Rascon

Violets are edible herbs packed with nutrients for your skin, digestion, lymphatic and respiratory systems.

Blog ● Fitness ● Meditation ● Yoga
Erica Rascon is now teaching Universal Yoga at Moxie in Covington, GA

Reduce the symptoms of stress the lemon balm.

Blog ● Mental Health ● Yoga
overcome imposter syndrome and honor your hard-earned skills, talents and gifts

Get to know eight powerful herbs for people suffering from anxiety, depression, detachment, insomnia, weight gain, fatigue, and other stress symptoms.