Mental Health

Seasonal allergies make depression and anxiety symptoms worse. Natural antihistamines and decongestants can help.

Reduce the symptoms of stress the lemon balm.

Blog ● Mental Health ● Yoga
overcome imposter syndrome and honor your hard-earned skills, talents and gifts

Get to know eight powerful herbs for people suffering from anxiety, depression, detachment, insomnia, weight gain, fatigue, and other stress symptoms.