Facebook Instagram Youtube

Erica Rascon

diverse yoga class in savasana

Yoga and Herbs for a Better Night’s Sleep

Promote physical and mental relaxation using herbal remedies and gentle yoga.
Screen Shot 2017-03-31 at 2.24.07 PM

● ● ●

Gentle Chair Yoga

Screen Shot 2017-03-27 at 11.20.37 AM

● ● ●

Chair Yoga for Toning and Stretching

Screen Shot 2017-03-27 at 11.22.08 AM

● ● ●

Beginners 20-min Bodyweight Training

Young woman relaxing in the nude

● ●

Benefits of Meditation

Sporty woman drinking water outdoor on sunny day

● ●

Practical Tips for Better Hydration

on guard edited

●

Protect Your Health with On Guard Essential Oil

healthy young multiethnic couple jogging in the city at early morning with sunrise in background

● ● ●

How to Create a SMART Workout Plan in 3 Steps

Beautiful Afro American couple in sports clothes is stretching on yoga mat while working out at home

● ● ●

5 Tips to Prepare for Your First Yoga Class

two women after private yoga in cumming ga

● ● ● ●

Proven Benefits of a Private Yoga Teacher: Accountability, Guidance, Success!

Working with a private yoga teacher or wellness advocate may make the difference between your success and failure!

Deeply Rooted Wellness + Yoga is comprised of a team of certified professionals who want you to reach your goals! We’re devoted to helping you Live Well.

Newsletter

Recent Posts

Copyright 2023 Deeply Rooted Wellness | All Rights Reserved. Animated icons by Lordicon.com

Scroll to Top