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Yoga and Herbs for a Better Night’s Sleep

Yoga

Promote physical and mental relaxation using herbal remedies and gentle yoga.

October 1, 2024
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Blog ● Fitness ● Nutrition

Practical Tips for Better Hydration

March 13, 2017
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Blog ● Essential Oils

Protect Your Health with On Guard Essential Oil

March 13, 2017
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Blog ● Fitness ● Nutrition ● Yoga

How to Create a SMART Workout Plan in 3 Steps

March 13, 2017
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Blog ● Fitness ● Meditation ● Yoga

5 Tips to Prepare for Your First Yoga Class

March 13, 2017
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Blog ● Fitness ● Meditation ● Nutrition ● Yoga

Proven Benefits of a Private Yoga Teacher: Accountability, Guidance, Success!

Working with a private yoga teacher or wellness advocate may make the difference between your success and failure!

March 12, 2017
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Deeply Rooted Wellness + Yoga is comprised of a team of certified professionals who want you to reach your goals! We’re devoted to helping you Live Well.